Vitamin D is also known as the sunshine vitamin. We already know that in Canada, we sometimes don't get enough of the vitamin in the colder months and often need to supplement to make sure we have enough. But, why do we need vitamin D and what does it do for us? Let's look into this a bit further.Read More
What is it anyway and why do I keep hearing about it?
Kombucha, the fermented tea beverage that has gained massive popularity over the past few years due to the many health benefits it possesses. But, when we see the word "fermented" we automatically assume it is an alcoholic beverage and therefore haram. Let's dig into this further and find out!Read More